Corporate yoga for your workplace
Supporting healthier, happier and more engaged workplaces through the power of yoga.
Investing in employee wellbeing is an investment in your people and your business. Our corporate yoga services offer businesses a practical and accessible way to enhance their existing health and wellbeing programmes, helping employees manage workplace pressures, improve physical wellbeing and create space to pause, recharge and refocus.
Whether you're looking to introduce regular workplace yoga classes, wellbeing workshops or short desk-based sessions, we create tailored experiences that fit around your organisation, your people and the demands of the working day.
Good for your people and your workplace
A healthier workforce. A stronger workplace.
Today's working environment can place considerable demands on employees, both physically and mentally. Long periods of sitting, screen time, workplace pressures and increasingly busy schedules can all impact how people feel, move and perform.
Yoga offers a simple yet effective way to support employee wellbeing by bringing together movement, breathing techniques, mindfulness and relaxation.
Introducing yoga into the workplace can help to:
Support physical health
Improve mobility, flexibility, posture and strength, particularly for employees who spend much of their day sitting or working at a desk.
Reduce stress and tension
Introduce practical breathing and relaxation techniques that help employees manage everyday pressures and feel more balanced.
Improve focus and mental clarity
Give employees the opportunity to step away from their workload, reset and return feeling refreshed and more focused.
Boost morale and engagement
Create positive shared experiences that encourage connection, support workplace culture and demonstrate that employee wellbeing matters.
Encourage healthier working habits
Help employees develop simple, sustainable practices that they can incorporate into their working day and beyond.
A valuable addition to your employee wellbeing offering
Corporate yoga is more than just an opportunity to stretch. It is an investment in creating a workplace where people feel supported, valued and better equipped to manage the demands of modern working life.
Whether incorporated into an established corporate wellbeing programme or introduced as a new initiative, yoga provides an inclusive and accessible way to encourage employees to prioritise their health and wellbeing.
Flexible yoga solutions designed around your business
We understand that every organisation is different. That's why our corporate yoga offering can be tailored to suit your workforce, working environment and business objectives.
From regular weekly classes and one-off wellbeing workshops to shorter desk-based sessions, we can deliver sessions at your workplace or explore options that work for your team.
1 · Weekly or fortnightly
Workplace yoga classes
Regular weekly or fortnightly sessions designed to support employee wellbeing, mobility, flexibility and stress management.
2 · Focused sessions
Corporate wellbeing workshops
Dedicated sessions exploring stress management, mindful movement, breathing techniques, relaxation and building healthier habits.
3 · Short & simple
Desk yoga & workplace resets
Short, accessible sessions that fit into the working day, helping employees release tension, improve posture and take a restorative break.
Popular options include chair yoga, mindfulness and meditation, and energising power yoga.
Working with DHL and Clarins
Proud to have worked with leading brands including DHL and Clarins, delivering bespoke yoga experiences for corporate events and special occasions. Whether working with global names or smaller businesses, we bring the same passion, professionalism and personalised approach to every partnership.
Tell Julie what you need
Every business is different, so our approach is always tailored. Get in touch with Julie to discuss your organisation's needs, ideas and wellbeing goals. She'll be happy to explore the possibilities and provide a bespoke proposal with options and pricing to suit your business.
Let's make workplace wellbeing part of your working culture
If you're looking to strengthen your employee wellbeing offering and introduce something meaningful, practical and beneficial for your people, we'd love to hear from you. Get in touch to discuss how corporate yoga could work for your organisation.